Over 50, Outdoors

Adventure, fitness, travel, gear
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  • Monthly archive June, 2012
    Exercise might make you less fit

    Exercise might make you less fit

    It’s been a painful week for exercise. First, a review of six studies of physical exercise found that 10 percent of the subjects—people who exercised regularly—actually experienced a decline on one of four common measures of heart disease (blood pressure, insulin, HDL cholesterol, and triglycerides). Seven percent scored worse on two measures. So, for reasons...
    Saturday mash-up: June 2, 2012

    Saturday mash-up: June 2, 2012

    This appears to be late but we were here yesterday and no one showed up so we took off. Look for a slightly less pristine experience in your national parks this summer. You shouldn’t let that stop you from going: any visit there will still be a deep dive into unparalleled natural beauty. Or a...